I have this just about everyday it's my new fall favorite and it's so delicious.   Pumpkin Pie Protein Shake 1 cup Raw Who...

Goat milk yogurt, Chia Seeds, Berries, and Banana is a quick breakfast or snack, I that has been a nice break from my normal eggs for brea...

If you have never cooked with acorn squash, don't let it intimidate you its so simple. Cut it in half, scoop out the seeds, cut along ...

Although I always think fresh is best. Let's face it beets are so messy and life gets busy, which is why I'm so thankful for the b...

I highly recommend the Safe Sippy 2.  It's an easy way to keep dangerous toxins out of your kids water.  We all know the dangers of BP...

Jedi loves to eat.  The picture shown is his typical breakfast, which is way more than I eat and I'm pregnant. Jedi's Breakfast ...

  Ingredients: 1 (15-oz) can no-salt added black beans, drained & rinsed 3 Tablespoons flaxseed  1/2 cup + 1 Tablespo...

 I'm in LOVE with the True Food Kitchen!!! My new favorite restaurant for sure.  In San Diego, its at Fashion Valley Mall locat...

Your probably thinking eww gross about sardines, but if you like tuna they taste pretty much like tuna. I like the have these on hand bec...

 I was so excited to see one of my absolute favorite brands at the IDEA health & Fitness Expo. I just love Navitas Naturals!   http://...