If you are having a hard time getting in those extra cardio workouts on your off days from boot camp, join the girls Wed. mornings at Mission Bay.
When: Wednesday Mornings 5:30am
Where: Mission Bay- same as class location
Who: Right now there is about 4 ladies fm class that meet, but the more the better. Don't worry about your pace, all the ladies are at different paces, but at least you can still get in a great early morning run outside. Great for accountability, consistency, fun, safer being with other people outside, so you don't have to revert to the boring treadmill.
I can't wait to see you guys there! It's such an awesome way to start your day!
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