Thursday, October 16, 2008

Bye Bye Bloat!

Feeling Bloated?
Let the number on the scale be your true weight not water weight.
Look leaner by adding some of these tips in.

Start the day with hot lemon water
Parsley- gets rid of bloating and freshens breath. Add to salads.
One teaspoon of fennel in hot water and drink the extract.
Mix fennel, ginger, orange peel, and lemon in hot water.
Green Tea
Unsweetened cranberry juice diluted with water
Drink H20 and eat fresh fruits and vegetables with a lot of water such as celery, watermelon, and cantaloup.
Be brave a take a shot of Bragg's Apple Cider Vinegar.

No comments:

Post a Comment