Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts

Thursday, March 3, 2011

Quick, easy, and delicious breakfast

I feel like I'm always posting the same things I will try to mix it up a little bit, but I love this breakfast

two large handfuls of kale (de-stemmed) sauteed with little bit coconut oil, red pepper flakes, and garlic
1 runny egg with sea vegetable sprinkle on it
& Berries

So quick and easy.  I always feel better when I get greens and protein in for breakfast.