Thursday, March 3, 2011

Quick, easy, and delicious breakfast

I feel like I'm always posting the same things I will try to mix it up a little bit, but I love this breakfast

two large handfuls of kale (de-stemmed) sauteed with little bit coconut oil, red pepper flakes, and garlic
1 runny egg with sea vegetable sprinkle on it
& Berries

So quick and easy.  I always feel better when I get greens and protein in for breakfast. 
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2 comments:

  1. tbmccranieMarch 29, 2011 at 3:50 AM

    I just found your blog and Im excited to see this post. I have been searching for "paleo bride" blogs as I am planning my upcoming March 2012 wedding. I've recently discovered paleo and am trying to shed 50 pounds for my upcoming nuptials. I have the hardest time getting enough green into my diet. I have no problem with protein and fat but feel that the lack of vegs may be hurting my progress. Any tips on weight loss an paleo?

    ReplyDelete
  2. UnknownSeptember 1, 2018 at 12:36 AM

    Thank you for the good information we shared. We know a great blog. I love your cooking.
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    ReplyDelete

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