Nutritional Seminar this Saturday!

Just a reminder that there will be a short nutritional seminar from 8:30-9:00am in between boot camp classes at Mission Bay.

When: Saturday Nov. 1st

Where: Mission Bay class location

Time: 8:30-9:00am

What: Vitamins/Supplements- what works and what is a waste of money? Fat/carbs- the good, the not so good, and how much?