Friday, October 31, 2008

Watch Out...They are not so Fun!

"While just a few pieces of Halloween candy won't obliterate your diet program or weight loss plan, it's the temptation to keep having 'just one more' that will pack on the pounds.

It only takes nine small fun-size candy bars to put on a quarter-pound of fat
".

"Besides candy, Halloween threatens many other high-calorie treats like Caramel apples (243 calories), 8-oz. apple cider and a cake donut (319 calories), or a slice of pumpkin pie (240 calories)".

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