Tuesday, April 28, 2009

IMPORTANT Update for Boot Camp on Saturday, May 2nd

Hi Ladies,

I hope that you are excited for our guest speaker this weekend, Christa Orecchio, please read below for more details regarding her lecture. We would love for you all of you to be able to attend, and too allow for this, we will be changing Brianna's class time on Saturday.

The schedule is as follows:

Jessica's Class: 7:00 - 8:30am

Christa's Lectures: 8:30 - 9:30am

Brianna's Class: 9:30 - 11:00am

Mark Your Calenders
You Don't Want to Miss this...

I'm so excited to have an amazing guest speaker, Christa Orecchio, a Holistic Health Counselor and Clinical Nutritionist, come and speak. Christa is the founder of The Whole Journey whose philosophy is to provide clients with the 'tools' to create a happy, healthy and holistic life in a way that is flexible, fun and free of willpower and denial.

Keep the Sweetness; Lose the Sugar
Saturday 5/2/09 8:30-9:30am Mission Bay
If you are constantly craving sweets and want to understand why. If you want to gain control without willpower or deprivation, this is a lecture not to be missed. You will learn valuable tricks to mitigate sweet cravings and sugar addiction, while still being able to enjoy the foods you love. We will also discuss blood sugar balance and natural sweeteners.

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