Melt-in-Your Mouth Carrots

Ingredients

• 1 carrot
• 1 small parsnip or turnip
  
• 6" strip kombu
  
• water
  
• Tamari soy sauce
  

Directions

• Place kombu in 1/4" water in a small skillet. Let it soak and soften
  
• Cut carrot in diagonal slices
• Lay each slice flat, and cut into 3 or 4 lengh wise strips
• Slice parsnip or turnip similarly
• Place roots on top of kombu
• Bring to a boil, cover, and simmer 25 minutes
• When done, the water should be mostly absorbed.
• Remove kombu

(Parsnip- it looks like a white carrot)

Once they were done, I ate the carrots and parsnips over quinoa and spinach and added a 1/2 tsp Tamari sauce.

Nutrition Information

Craving Sweets?
"Cooked sweet vegetables can do wonders to calm a sweet- tooth and even out your physical energy and moods.

Recipe from The Self-Healing Cookbook by Kristina Turner