Monday, September 14, 2009

Love Kombucha

What is Kombucha?
A handmade Chinese tea that is cultured for 30 days. It contains active enzymes, viable probiotics, amino acids, antioxidants, and polyphenols. It is 35 calories for 8oz.

I love the strawberry serenity kombucha. It is expensive, but if you buy it buy the case at Whole Foods you can get 10% off the cost. They also go on sale, so they would be a good time to stock and and get a box.
It tastes a little like beer and vinegar, but it has so many good benefits. It is kind of weird in that there are floating strands of culture in it, but it really is good for your body. It gives me so much energy and is good for a natural lift if you are dragging during the day, or it is a great thing to start your day off with because of the probiotics and the enzymes.

Kombucha Supports
  • digestion
  • metabolism
  • immune system
  • appetite control
  • weight control
  • liver function
  • body alkalinity
  • anti-aging
  • cell integrity
  • healthy skin and hair

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