Thursday, March 18, 2010

Pomegranate Blueberry flaxseed

Check out my video for my new favorite treat!

Why you should make this?

Protein to keep you satisfied and rebuild muscle
Flaxseed oil- so delicious & sweet- sweetened w/ zylitol so it does not spike blood sugar, anti-inflammatory, essential fatty acids for beautiful skin and 1,000 other benefits.
Hemp milk- b vitamins, calcium, vitamin D, and omega 3+6
Berries- When you workout a lot you need even more antioxidants. Reverse the aging process!
MRM egg white vanilla protein powder - Cheaper and better tasting that the Jay Robb's egg white protein powder, Good for the Paleo diet :)

Keeps me full for house and tastes amazing! Good for a quick meal.

1 comment:

  1. Love that you demonstrated the Vita-Mixer. I use mine everyday. Keep posting videos. Love seeing you and your beautiful smile!!!