Check out my video for my new favorite treat!
http://www.youtube.com/watch?v=WCwEbyrK11Q
Why you should make this?
Protein to keep you satisfied and rebuild muscle
Flaxseed oil- so delicious & sweet- sweetened w/ zylitol so it does not spike blood sugar, anti-inflammatory, essential fatty acids for beautiful skin and 1,000 other benefits.
Hemp milk- b vitamins, calcium, vitamin D, and omega 3+6
Berries- When you workout a lot you need even more antioxidants. Reverse the aging process!
MRM egg white vanilla protein powder - Cheaper and better tasting that the Jay Robb's egg white protein powder, Good for the Paleo diet :)
Keeps me full for house and tastes amazing! Good for a quick meal.
Love that you demonstrated the Vita-Mixer. I use mine everyday. Keep posting videos. Love seeing you and your beautiful smile!!!
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