Are your cravings sabotaging your weight loss, health, and/or fitness goals?
When:
Saturday, May 15th, 9-10am
What:
An objective look at your cravings, What, When, & Why you Crave certain foods and preventing those cravings from sabotaging your results.
Saturday, May 15th, 9-10am
Saturday, May 15th, 9-10am
- What causes cravings?
- How to Reduce Food Cravings
- How to Reduce TOM Cravings
- Reducing Cravings for Sweets
Cost: $25 for those in the maintenance program, friends, & family. Free for those in the Full Program. Please RSVP via the evite by 5/14.
Coconut water will be provided.
Location- 101 Ocean Blvd, Coronado
Across the street from Sunset Park- North end of Ocean Blvd-Next to the Dog Beach in Coronado
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