Thursday, May 13, 2010

Breaking Down Your Cravings

Are your cravings sabotaging your weight loss, health, and/or fitness goals?

Saturday, May 15th, 9-10am 

An objective look at your cravings, What, When, & Why you Crave certain foods and preventing those cravings from sabotaging your results.
Saturday, May 15th, 9-10am

  • What causes cravings?
  • How to Reduce Food Cravings
  • How to Reduce TOM Cravings
  • Reducing Cravings for Sweets

Cost: $25 for those in the maintenance program, friends, & family.  Free for those in the Full Program. Please RSVP via the evite by 5/14.
 Coconut water will be provided.

Location- 101 Ocean Blvd, Coronado

Across the street from Sunset Park- North end of Ocean Blvd-Next to the Dog Beach in Coronado

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