Saturday, November 27, 2010

Slimming Soups

 I hope you all had a great Thanksgiving.  Dan was working, but it was nice to be able to  go to the Station and celebrate with him. 
Simple vegetable soup- such a great way to prevent any veggies from going bad.  I sauteed onion in coconut oil and added carrots, celery, kale, cauliflower, zucchini, and bone broth.
 I also made the asparagus soup and froze half of the vegetable soup and half of the asparagus soup, so I had a variety. 
I also like to add in steamed vegetables to the asparagus soup and raw egg yokes for good omega 3 fatty acids.  Sometimes when I reheat the soup I will add in the white of the egg cook it and then put the yoke in last so it is still raw.  So good. 

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