Thanks Christine C. for the idea to freeze my smoothie. I didn't do that, but it gave me a really good idea to be able to use all my greens.
I had a whole bag of kale and spinach that was not going to last much longer & I knew I could not eat it fast enough. I'm trying really hard only buy what I need & to not throw out food because it goes bad & waste money.
So...I took all the greens added 1 c of water, blended it up, & poured it into ice cube trays.
Because I was already blending greens I decided to make a green smoothie. Since there is SO much water in the greens it can separate and I was not hungry at the time so I just put it in the frig in the blender container so when I had it later I could just blend it up again for a few seconds.
See what I mean about the greens. Sometimes I buy a bunch so it forces me to eat them everyday, so they don't go bad. Eating a lot of greens improves mood, skin, energy, detoxes, you name it it probably does it.
- 1.5 cups (unsweetened So delicious Coconut milk)
- 1/4 cup Raw Whole Milk
- Snack size bag of Frozen Berries
- 1 scoop MRM choc egg white protein powder
- 1 green
- 4 regular ice cubes