I always feel good having protein for breakfast and since eggs are supposed to make for smart babies I eat about 2 a day.
I put a little coconut oil in my Scanpan and I keep the yokes in tact for more nutrients. I sprinkle with sea vegetable sprinkle for magnesium and iron.
Since being pregnant I've added gluten free/wheat free oats back in. If I have the package I will take a picture of it. It is this huge bag from Trader Joe's and it is a great price.
Oatmeal Blueberry Pancakes
- 2 cups of rolled oats
- 1.5-2 cups of water (adjust depending on the thickness you like)
- 1 small banana
- lots of cinnamon
- dash of vanilla
For kids I would blend the blueberries in the blender with other ingredients if your kid is the type to pick stuff out.
If you think I was into eating well before. I really am into nutrition now. I love learning what is developing and eating foods that will support our little babies. Greens & Broccoli are my best friend (not kidding) :)