Friday, October 25, 2013

Pumpkin Pie Protein Shake

 I have this just about everyday it's my new fall favorite and it's so delicious. 
 Pumpkin Pie Protein Shake
  • 1 cup Raw Whole Milk (I use Organic Pastures or nut milk- the new cashew milk is good) 
  • 2 scoops Tera's Whey Vanilla protein powder
  • 1/2 cup canned organic pumpkin
  • 1 tsp pumpkin pie spice
  • 7 ice cubes
  • 1/2 frozen banana
Blend and Enjoy!  

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