Wednesday, December 17, 2008

December 17th

Breakfast
1/2 medifast hot chocolate w/ 1 cup coffee (55 calories)
I've had these frozen Amy's Organic Steelcut oatmeal in my freezer for my husband for a few months now.  They had a package at Costco, but I haven't tried them till now, since I like to just make my own.   Katrina said she really likes them and it reminded me that I should try it.  
Chocolate Banana Oatmeal (327.6)
I added:
  •  1 scoop of Rest Protein powder (mixed with 4 oz water)
  • 1/2 banana
This breakfast kept me full for a long time.  I couldn't even finish it.  I ate 1/2 and then saved 1/2 for a little later.  
Breakfast #2 (145 calories)
  • 1/2 cup reddi eggs
  • pesto
  • 1 clove garlic
  • 1 cup spinach
  • 1/2 roma tomato
  • 2 tbsp cottage cheese
Lunch
Stir Fry (264 calories)
  • 1/4 c Brown rice
  • 4 oz Chicken
  • Honey mustard dressing 1 tbsp
  • 1 medium zucchini
  • 20g shredded carrots
  • 85g broccoli
  • green onions 
Snack 
kids cliff bar- great when wanting chocolate and for only 120 calories! 


Snack- 
Meeting friends for dinner, but got stuck in really bad traffic and it was past time for me to eat.  Luckily, I still had these two clementines with me.  


See all the traffic- not good!
Clementines and oranges have been so good lately.  Eating this before I got there helped so I don't overeat, since I was so hungry.  
Umm...I probably should not be taking pictures while I'm driving though. 


Dinner- 
Sushi is normally my top choose for going out to eat. 
This miso soup was great, since it was rainy and cold.  
Also had yellow tail sashimi.  I also had some bites of my husbands soba noodles, while I waited for my soup to come, since I was late.  





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