Turkey Chili Recipe

Hi Ladies,

Here is the recipe for the delicious turkey chili that you were able to try at the nutritional seminar. I hope that you enjoyed it!

Turkey Chili

Ingredients: 1 lb lean ground turkey 3 cups okra 1 cup corn 1 can kidney beans 28oz crushed tomatoes 1 cup various peppers 2 sprays olive oil 4 cloves garlic 1 tsp chili powder 1/2 tsp cumin 1 tsp fresh chopped oregano pepper Directions: Brown the turkey Add in vegetables, olive oil, and garlic Add in remaining indredients Simmer for 20-30 min You can also top with greek yogurt, light cheese, or hot sauce. One bowl meals like this make lunch or dinner easy. I divided the chili up into individual pyrex containers, so it is easy to just warm up. I modified this recipe from katheats.com. Makes 8 one cup servings Calories = 184