Packed this in the morning to have after boot camp (had 1/2 in between class 135 cal w/ 1/2 my wrap for lunch and the other 1/2 after the second class)
Pre-workout breakfast (314.5)
- 1/2 medifast w/ black coffee
- steelcut oatmeal w/ 1/2 scoop Jay Robb Reset protein powder, 1/2 cup berries, 1 tsp flaxseed, 1 tsp wheat germ
- 1/2 wrap ( so good- La Tortilla Factory Tortilla(tomato basil, spring mix, basil, 2 squares light laughing cow, sun dried tomato, 1/2 oz avocado, italian dressing) a must make for sure. Thanks Rosanne for the idea of adding in sun dried tomatoes!!! (1/2 wrap = 112.25 calories)
- salad (1/2 oz avocado, red leaf lettuce, spinach, kale, spring mix, italian dressing)
- tru chocolate
Dan brought this granola home for me to check out- I love it! It is really good and great for dessert.
I love the Earthbound Farm Organic Greens. I like to stack up boxes of Arugula, Baby Greens, Red Leaf Lettuce, Spinach, and baby Romain. I know that I have to have at least one to two servings a day or it will go bad and I will just be wasting money throwing it out.
Bought this Halibut from Whole Foods and made the recipe on the back.
It was good, but I don't recommend this Halibut. At least for me, I don't like having the bone in the fish.
This is the salsa recipe I found on the back of the Halibut (basil, tomato, red onion, etc)
The salsa over the fish was great. Dan said "I can make any crappy dish and just put a good sauce like this over it and it will taste great"
I had the fish over field greens.