Pages
Home
Recipes
Paleo
About Fit2Wed
Monday, March 23, 2009
Waterfal Run
Thanks Carrie for sending me these pictures from Friday's run. Rancho Penasquitos Canyon has miles of great running trails.
There are lots of big and small hills, which is amazing strength training for your legs, scorches tons of calories, and will make you a faster runner.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment