Saturday, April 11, 2009

Trying to change up breakfast
  • quinoa flakes
  • 1 cup sweet potato w/ unsweetened vanilla almond milk
  • agave nectar
  • cinnamon

Dry Kashi Cereal

Easy protein shake I packed to go
Chocolate Banana Shake
  • Chocolate Lightful
  • Unsweetened chocolate almond milk
  • 1/2 frozen banana
  • 1/2 scoop Jay Robb protein powder
  • 7 ice cubes

I made a large amount of quinoa, yellow squash, zuchinni, asparagus, tomato, and tilapia, so I could pack 1/2 for lunch and 1/2 for dinner
Each serving was 200 calories.

Greek Total Zero Yogurt topped w/ strawberries and sliced 1/2 banana

Simple tomoto, avocado salad w/ Italian dressing
carrot sticks & celery

Snack- apple

Kids Clif Z Bar Chocolate Brownie

Larabar- Cashew Cookie

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