It is very important that all returning and new boot campers attend your Initial, 6-week, and 12-week measurement appointments, along with participating in each fitness assessment (if a returning boot camper spoke with Jessica beforehand, they can use they 12-week fitness assessments and measurements from the last class).
If you fail to complete any one of these, you will not be given graphs/progress reports at the end of the 12-week boot camp session. In order to get the most out of this class, it is vital that you complete everything -- it would not be useful to receive graphs that are incomplete. Please make an effort to make your appointments with Jessica and don't forget that 6-week fitness assessments are this Monday and Tuesday. Keep working hard in class, everyone has been doing great!
Make today a healthy day and have a great weekend:)