Thanks so much Shirin for making the dessert for the nutritional seminar. We had this for dessert on Saturday, but it also makes a great breakfast item.
This was the recipe of the week for this weeks newsletter. It is so good for you. It is made with Greek yogurt, ezekiel cereal, berries, agave nectar, and almonds.
I had a mini one for breakfast today. I just left out the agave nectar. I layered one container of Greek yogurt, 3 g sliced almonds, 1/4 cup blueberries, 2 strawberries, 1.5 tablespoons Ezekiel Flax cereal.
162 calories
Perfect breakfast! I have protein, healthy fat, fiber, and water. I'm still satisfied hours after. I always put thought into my food making sure I'm getting in what my body needs.
Cie got me these cute sunday glasses. Thanks so much. I love them!
WOW! Finally something that looks good to eat! The dessert/breakfast looks yummy! Miss Jess, please make this when we come visit:)
ReplyDeleteJenn,
ReplyDeleteYou are so funny! This dish is really really good and I will make it for you when you get here. I can't wait to see you, Brian, and baby Allie!