Monday, August 10, 2009

kelp Noodles

Kelp Noodles are a really healthy noodle to use. I like to use it for stir fries. You can find them at Jimbo's.
  • made with mineral-rich sea kelp
  • low in carbs and calories and fat free
  • free of all allergens
  • ready to eat
  • use in salads, stir-fries, hot broths, casseroles
4 ounces =6 calories, 15% calcium, 4% iron

I just mixed it with a variety of vegetables like carrots, broccoli, cabbage, bok choy, etc.
I used tamari and coconut oil, but I didn't love it. I like the vegetables and noodles, but still experimenting with what to put on it. I also tried my salad dressing. If you have any good ideas, let me know by posting it below. I'm thinking a spicy peanut sauce would be good.

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