Wednesday, September 30, 2009

Zen Carrot Cake Muffins


Not feeling very well today, so had a weird eating day.

Salad
  • Spinach & mixed greens w/ 1 tablespoon Annie's Tuscany Italian
  • 2 oz Applegate Farms chicken
  • 2 tablespoons brown rice
  • Brown Rice tortilla w/ garlic hummus


Zen Carrot Cake Muffin

I cut these zen muffins in 1/2, individually wrapped them, and threw them in the freezer. Below is the nutrition facts label. They tastes like carrot cake to me. I think the label must be wrong.


I like to eat them out of the freezer (not defrosted or heated- they are good frozen because they don't actually freeze)


Evolution Incredible Vegetable
180 calories
Vitamin C= 45%
Iron=8%
Calcium= 8%
Vitamin A=800%


Zen muffin individually wrapped

1/2 oz frozen raw cashews (75 calories)

Finished the day with Stash Licorice Spice Tea

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