Pre-workout Breakfast
Banana & Green Tea
~110 calories
Post-Workout Breakfast
I started the day with a good breakfast. I had 3 oatmeal banana pancakes topped with berries, 1 tsp agave, and 2 pecans. 398.5 calories)
Oatmeal Pancakes- I just love these!
Recipe- I just put the following in the vitamix blender. I made them at home before I left, so I could just pack them to take with me to Dan's parents house.
- 1 cup rolled oats
- 1 cup water
- 2 tsp agave
- 1/2 banana
- cinnamon
- 1/2 tsp vanilla
Appetizers- Carrots, Celery, and Tomatoes
We had a great Thanksgiving with Dan's parents, sisters, nephews, and my grandparents.
Thanksgiving- Because it feels like I'm allergic to everything I just made a few substitutions.
- Spelt Tortilla
- Large Salad w/ Annie's Italian Dressing
- White Turkey meat
- Coconut-cardamom sweet potatoes (I made fm the recipe of the week two weeks ago)
- Plain Green beans (grabbed some before they got thrown in the casserole)
- Plain Corn
Dinner-
- Left over turkey in a spelt wrap with greens and mustard
- celery
- fruit salad
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