For a quick breakfast that is an easy way for me to get my vegetables in early in the am, I love eggs.
I use 1 whole egg and 2 egg whites.
Everyday I mix up what vegetables I use to add some variety recently I like- asparagus, broccoli, mushroom, tomato, garlic, basil, and squash cut really small. I sprinkle the sea seasoning on to get my sea vegetables in as well.
A side of avocado is also a favorite to get in some healthy fat to stay full longer, since the eggs and vegetables have hardly any calories.
Green Tea & Mixed berries are a morning favorite.
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