Monday, May 17, 2010

Orange Creamsicle Protein Shake

New Favorite Protein Shake
  • 1 cup unsweetened coconut milk (it is on sale now at Henry's /Sprouts)
  • 1 scoop egg white protein powder
  • 1 tablespoon Chia Seeds
  • 1 tablespoon barlean's Total Omega Orange cream
  • 4 ice cubes
I had to special order the Orange cream from Jimbo's, but Health Food stores should be carrying it soon.  It is delicious!!!  This shake keeps me full for hours.  

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