Monday, July 9, 2012

Best Ever Pancakes

I know I've blogged about these before, but so many people have been asking for the recipe I thought I should post them again.  
These are a current staple of mine because I can eat them cold as a snack.
I love that they are super quick to make and gluten, soy, sugar, and dairy free. 

In Blender:
  • 2 cups rolled oats (I like Trader Joe's bag of gluten free rolled oats)
  • 2-2.5 cups of water
  • 1 banana 
  • about 10 shakes of cinnamon (Trader Joe's has a non-irradiated one)
  • dash of vanilla

Blend it up 

I like to add either 2 handfuls of blueberries 
I break off pieces of 80% dark chocolate 

Just grill them in a skillet with coconut oil 
If you make them about the size of mine (I think a total of 9 pancakes) they are about 100 calories.  

They are a pancake that you don't even need syrup for cause they are not dry and the banana sweetens them.  
They also won't make you tired and bloated either.  


1 comment:

  1. Ladies could add a little ground flax seed also; and for men a little chunky peanutbutter;-)