Blueberry Bliss Smoothie
- Tera's blueberry protein powder
- 1 cup coconut milk
- 1 tablespoon Barlean's Omega Swirl Orange Creme
- 1 tablespoon Hemp Hearts
- 1 handful blueberries
- 1 handful cashews
- 1 frozen banana + frozen mixed berries (not shown)
I will be explaining the benefits of hemp hearts in my next newsletter and how this superfood helps with weight loss, energy, digestion & more.
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