I just cut 7 minutes off my run time = even though I'm 4 months pregnant, pushing a jogger, still having to keep a pace I can talk at, plus having to stop and pick up the toy Jedi threw out of the jogger.
I will share with you my new secret that could increase your endurance, focus, speed, and recovery time at Saturdays class!!!
Remember the new time is 7:30am (not 7:00 like it used to be).
It's also not too late to join this fall session
It goes from Aug 12-Nov 2nd.
Class is Tue/Thur 5:30-6:30am & Sat 7:30-8:45am
Please contact me at firstname.lastname@example.org for more information or to get started. Your also welcome to come and try a free class to check it out.