1/2 grapefruit - pre-workout
1/4 cup Greek total zero yogurt with 29g banana = 55 calories
Pumpkin Pancakes- They are so good and really easy to make. I really like that this recipe only makes one serving and for only 130 calories. - thanks Rosanne
- 1/4 cup oatmeal
- 1/4 cup egg whites
- 1/4 pure pumpkin
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla
Just mix and pour on a hot griddle
Mixed 1/2 with 2 tbsp blueberries and 1/2 with one adora calcium to make a chocolate chip pancake. Topped with 1 Tbsp Agave nectar. All this for only 230 calories total.
Light multi grain english muffin with 2 tbsp pb
2 pb bars ( 65 calories each) recipe from Hungry Girl Cookbook
Betty Crocker Traditional brownie mix mixed with pumpkin (no oil or eggs)
Jamba Juice- Berry Fullfilling 16 oz
Apple - classic snack
Lean and Green - Low Cal Albacore Tuna Wrap (tuna mixed with cottage cheese and lots of veggies)
Talked to the owner today and calories should be available soon. Plus, two new locations in Carmel Valley & Downtown opening in January. Had 1/2 the wrap- it is very big.
This is the inside of Lean and Green in La Jolla. You can build your own wrap, salad, or smoothie. Visit www.LeanandGreen.com
Kind of hard to find. It is located near La Jolla Sports Club - this is the outside.
1/3 cup Puffins, plus the other 1/2 of the wrap from lunch
2/3 cup puffins and Kids Cliff bar
2/3 cup puffins and Kids Cliff bar
On the go all day- had wrap full of lettuce, cucumber, and tomatoes, but needed more vegetables earlier. Should have planned better, but such a busy day. I like when I already have my veggies prepared, so they are easy to grab for days like this.
No comments:
Post a Comment