August 6th

Lightful - Cafe Latte favorite flavor



Banana



Breakfast Burrito + 1 cup Cantaloupe

• Large La Tortilla Factory Tortilla (80 cal)
• 1/2 c. reddi eggs
• 1/2 c. peppers (red, orange, green, yellow)
• 1 clove crushed garlic
• 1 cup spinach
• 1 tbsp Fat Free Cottage Cheese
  

Total calories with fruit = 237 Calories for just breakfast burrito = 177

2 Hard Boiled Egg Whites with small bag of carrots

Apple w/ Fage Total Zero Greek Yogurt

Asian Mandarin Orange Salad with Light Newman's Dressing

1 cup strawberries





1/2 Triangle of Tofu 2 Go

Healthy PB & J

• 1/2 Ezekiel English Muffin- toasted
• 2 tsp Almond Butter
• 1 strawberry (mashed it with my fork)

Self Magazine - Peanut Butter Cookies (from Fresh Dining)

I don't think they are suppose to look like this...



Umm... just because they are only 55 calories and I just found out my dad's surgery was a disaster, does not justify eating this plate full for dinner. Threw the rest away!

2 Tablespoons Apple Cider Vinegar