Monday, October 26, 2009

Arugula, Caramelized Onion, and Goat Cheese Pizza

Arugula, Caramelized Onion, and Goat Cheese Pizza

arugula pizzapizza

  • 1/2 teaspoon olive oil
  • 1/4 red onion, cut in half and thinly sliced into half-moons
  • 2 cups arugula, washed, dried, and coarsely chopped
  • Sea Salt and freshly ground black-pepper to taste
  • 1 Large Ezekiel Tortilla
  • .5 ounces fresh goat cheese
  • Preheat the oven to 400 degrees
  • Heat the oil in a large nonstick skillet over medium heat
  • Add the onion and cook, stirring until golden and the edges are browned, 10-12 minutes.
  • Add the arugula and cook until it is wilted, about 1 minute.
  • Season with salt and pepper
  • Place the tortillas on a baking sheet and top each one with the arugula mixture.
  • Crumble the goat cheese over each and bake until the tortilla is crisp and the cheese is slightly melted, about 10 minutes.
  • Let cool for a few minutes, then cut each pizza into 4 wedges and serve.
*I got this recipe from the cookbook "The Food Your Crave" by Ellie Krieger. I just changed the ingredients to make one instead of 4 servings and used the Ezekiel tortillas and a little more arugula. It is so good and think it would also make a great appetizer for a party.

I really like this cookbook because it gives all the nutritional and source information.

Serves 1
Calories 237
Excellent source of Vitamin K
Good Source of Fiber, Magnesium, Manganese, Phosphorus, Protein, & Vitamin A

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