Monday, October 26, 2009

Chewy Oatmeal Chocolate Chip Bars



bars

Ingredients
  • 1/5 cups rolled oats
  • 1/2 cup chopped walnuts
  • 2 tablespoons semi-sweet chocolate chips (60g) or 3/4 cup dried fruit
  • 1 tsp cinnamon
  • 1 tsp kosher salt
  • 1.25 cups unsweetened almond milk
  • 1 mashed banana
  • 1/4 cup egg substitute
  • 1 tsp vanilla
Directions
  • Preheat oven to 350 degrees
  • Mix dry ingredients
  • Mix wet ingredients
  • Pour wet into dry. Stir to combine
  • Pour into a 9x9 baking dish coated with cooking spray or lined with parchment
  • Bake for 40 minutes
  • Cut into 9 squares
Makes 9 servings
Calories 125.4 calories

I got this recipe from Katheats.com and just modified it to make it a little.

wrapped bars

I like to individually wrap each bar in saran wrap and either freeze or throw in the frig to have healthy snacks readily available. With the recent recall on so many bars it is the perfect time to make your own healthy homemade bars.

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