Thursday, March 8, 2012

what to do with the pulp

ever hate throwing away all the vegetable pulp from your juicer?
Check out these crackers you can make with it. I found this recipe of pure2raw

prep time – 5- 10 minutes (depending if you have juice pulp on hand)
bake time – oven 350 for about 30-45 minutes
or dehydrator time – 115 about 6 hours, or if want real crispy crackers dehydrate overnight
  • 2 2-3 cup pulp from juice
  • 1/2 cup flax meal (or chia seeds)
  • 1 cup water
  • additions: spices or nutritional yeast
add your pulp, water and flax into a bowl or mix in a food processor. add in your favorite spices or additions. once blended, spread onto a dehydrator teflex sheet or cookie sheet if doing in oven
dehydrator or bake in oven till desired texture and crispness is achieved.
We share a video of us making the crackers here - how to make pulp crackers.
And for more pictures check out their recipe on their blog - pure2raw.

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