Wednesday, April 11, 2012
Take Responsibility = Change
The problem is when we blame someone or something else then they are in control of you, which leaves your helpless and in victim mentality. When we take ownership and responsibility for our own actions then we can really change. You are in control.
If I had to guess who ever it is that you might be putting the blame on for carrying extra weight or being out of shape is probably not spoon feeding you.
Next session starts May 7th- July 28th :) Sign up today to start making that change a reality.